Thursday 180503 Strength: Back Squat 1 x 6 @ 65% 1 x 6 @ 75% 1 x 6 @ 80% 1 x 6 @ 80% Front Squat 1 x 5 @ 60% 1 x 5 @ 65% 1 x 5 @ 70% 1 x 5 @ 70% Met Con: EMOM x 8 35 DUs + 10 Pistols Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ