Thursday 180503

Strength:

Back Squat

1 x 6 @ 65%

1 x 6 @ 75%

1 x 6 @ 80%

1 x 6 @ 80%

Front Squat

1 x 5 @ 60%

1 x 5 @ 65%

1 x 5 @ 70%

1 x 5 @ 70%

Met Con:

EMOM x 8

35 DUs + 10 Pistols

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