Thursday 180705 Strength: Push Press 5 x 2, climbing -start @ 70% 1RM Met Con: For time- 2 Rounds 120 DUs 20 Front Squats, 135/95 lbs. 2 Rounds 80 DUs 15 Front Squats, 105/75 lbs. Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ