Thursday 200305

Skill:

5 Rounds (not for time)-

  3 Strict C2B Pull Ups

  3 Deficit HSPUs

3 Rounds (not for time)-

  7 Strict Pull Ups

  7 Strict HSPUs

Met Con:

AMRAP 14

3 Rope Climbs

20 DB Snatches, 50/35 lbs.