Tuesday 141202 Skill: Row 3x1min max kCal Rest 1:30 between sets 20 Rep Benchmark Thrusters Met Con: 3 Rounds 15 Deadlift 225/155# 15 Bar Facing Burpees 15 C2B Pullups Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website