Tuesday 141216

Skill:
4 Rounds:
1 Min Max Box Jumps 24/20"
1 Min Rest

Met Con:
12 Min AMRAP
2 T2B
2 Burpees
4 T2B
4 Burpees
6 T2B
6 Burpees
-continue by adding 2 reps at a time to the time cap

girls box jumps

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