Tuesday 150609

Strength:

Strict Press

5 x 7, across

Met Con:

10 min AMRAP 

10 T2B

10 SDHP, 70/53 lbs.

10 Box Jumps, 24/20"

Immediately following,

5 min to find 3RM Hang Clean

2015-06-09 00.11.07

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