Tuesday 150630 Skill: Strict Muscle Ups 6 x 2 Rest as needed between sets Met Con: 16 min AMRAP 2, 4, 6, 8, 10, etc... Burpees C2B Pull Ups S2OH, 135/95 lbs Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website