Tuesday 150908

Oly Strength:

2 Rounds

2 Snatch @70, 75, 80, 85, 90% 1RM

Met Con:

For Time

1000m Row

20 Push Jerk 135/95#

750m Row

15 Push Jerk 135/95#

500m Row

10 Push Jerk 135/95#

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