Tuesday 151124 Strength: 5 Rounds 2 Front Squat + 1 Split Jerk, ascending Met Con: For time 25 OH Lunges, 75/55# 10 MUs 25 OH Lunges, 75/55# 10 MUs 25 OH Lunges, 75/55# Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ