Tuesday 170404

Oly:

5 Rounds

1 High Hang Squat Clean +

1 Squat Clean +

1 Split Jerk @ 75% 1RM

 Met Con:

AMRAP 20

5 C2B Pullups

15 BW Squats / 10 HR Pushups

35' HS Walk / 15 OH KB Lunge

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