Tuesday 170606

Oly:

8 Rounds-

1 C & J

- climbing, starting @ 75% 1RM

Met Con:

For time-

20 Box Jumps, 24/20"

15 HSPUs

10 C & J, 135/95 lbs.

20 Box Jumps, 24/20"

15 HSPUs

10 C & J, 155/115 lbs.

20 Box Jumps, 24/20"

15 HSPUs

10 C & J, 185/135 lbs.

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