Tuesday 170703 Oly: Snatch 4 x 1 @ 85-90% 1RM Strength: OH Squats 3 x 3 (same weight) Met Con: "Open WOD 12.2" AMRAP 10 30 Snatches 75/45 lbs 30 Snatches 135/75 lbs 30 Snatches 165/100 lbs Max Snatches 210/120 lbs Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ