Tuesday 170822 Skill: "Flight Simulator" For Time 5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5 Double Unders * All sets must be done unbroken Met Con: 4 RFT- 15 Box Jumps, 24/20" 15 kcal Row 15 Burpees Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ