Tuesday 170926 Oly: 6 Rounds, every 2:30- 1 Squat Clean + 2 Front Squats -@ 85% 1RM Clean Met Con: AMRAP 9 6 Burpee Box Jump Overs, 24/20" 2 Rope Climbs Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ