Tuesday 180109
Skill:
EMOM x 8
8 Burpee Box Jump Overs, 30/24"
Met Con:
"Open 17.5"
10 RFT-
9 Thrusters, 95/65 lbs.
35 DUs
Affiliates
Skill:
EMOM x 8
8 Burpee Box Jump Overs, 30/24"
Met Con:
"Open 17.5"
10 RFT-
9 Thrusters, 95/65 lbs.
35 DUs