Tuesday 180417

20 Rep Benchmark:

Hang Snatch

Met Con:

For time-

500m Row

20 Deadlifts, 155/105 lbs.

15 OH Squats, 155/105 lbs.

500m Row

20 Deadlifts, 155/105 lbs.

25 Front Squats, 155/105 lbs.

500m Row

20 Deadlifts, 155/105 lbs.

35 Back Squats, 155/105 lbs.

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