
Tuesday 181127
20 Rep Benchmark:
S2OH (7/10/18)
Met Con:
For Time
48 Wall Balls 20/14 lbs
24 kcal Row
12 Deadlifts 305/215 lbs
36 Wall Balls 20/14 lbs
18 kcal Row
9 Deadlifts 305/215 lbs
24 Wall Balls 20/14 lbs
12 kcal Row
6 Deadlifts 305/215 lbs