Tuesday 181127

20 Rep Benchmark:

S2OH (7/10/18)

Met Con:

For Time

48 Wall Balls 20/14 lbs

24 kcal Row

12 Deadlifts 305/215 lbs

36 Wall Balls 20/14 lbs

18 kcal Row

9 Deadlifts 305/215 lbs

24 Wall Balls 20/14 lbs

12 kcal Row

6 Deadlifts 305/215 lbs