Tuesday 190507

Oly:

7 Rounds-

1 Power Snatch + 1 OH Squat + 1 Squat Snatch

-across @ 75%

Met Con:

For time-

30 T2B

24 Pistols

30 GHD Sit Ups

24 Pistols

30 GHD Sit Ups

24 Pistols

30 T2B