Tuesday 191119

Oly:

6 Rounds-

2 Push Jerk + 1 Split Jerk

-climbing, start @ 75% 1RM Split Jerk

Met Con:

AMRAP 14

50 DUs

8 Squat Cleans

*Every two rounds add weight:

95/65, 135/95, 185/125, 225/155 lbs.