Tuesday 200121 Strength: 15 min to establish: 1RM Back Squat Met Con: "2020 Nutrition Challenge Benchmark" AMRAP 15 18 kcal Row 12 T2B 6 Squat Cleans L1 185/125 lbs, L2 135/95 lbs, L3 95/65 lbs -L3 may scale to Knee Raises