Tuesday 200211

Oly:

8 Rounds

1 Squat Clean +

2 Front Squats

- climbing

Met Con:

2 Rounds

6 Power Cleans 155/110 lbs

6 Push Jerks 155/110 lbs

9 Ring MUs

2 Rounds

6 Power Cleans 155/110 lbs

6 Push Jerks 155/110 lbs

9 Bar MUs