
Tuesday 200317
HAPPY ST. PATRICK'S DAY!
CoronaWOD #1
Warm Up/ Mobility:
2 Rounds-
20 Jumping Jacks
20 Step Back Lunges
1 min. Pigeon Stretch (each side)
Met Con:
4 Rounds-
AMRAP 5
30 BW Squats
20 Sit Ups
10 Burpees
2 min. Rest between rounds
* Post your score on ZenPlanner and comment your thoughts! The score you post is the round with the lowest completed rounds/reps.