Wednesday 141210 For time- 15 Snatches, 155/105 lbs. 50 DUs 20 C&J, 165/115 lbs. 50 DUs 25 Deadlift, 225/155 lbs. 50 DUs 30 Pull Ups Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ