Wednesday 150826 Oly: Snatch High Pulls 5 x 2 Squat Snatch 3 x 3 Met Con: For time- 800m Run 40 KB Swings, 53/35 lbs. 400m Run 20 KB Swings, 53/35 lbs. 200m Run 10 KB Swings, 53/35 lbs. Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website