Wednesday 151021

Oly:

5 Rounds-

1 Snatch Balance + 1 Snatch

Met Con:

"Back to the Future II"

2 Rounds-

10 Thrusters

21 Burpees

20 Deadlifts

15 Triple Unders

Weights- comp 185/135#, Rx 155/115#, Scaled 135/95#

In the 1989 film "Back to the Future II," Marty McFly traveled to Oct. 21, 2015, a future with flying cars, auto-drying clothes and shoes that lace automatically.

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