Wednesday 160817

Oly:

T'n'G Snatch

4 x 3, ascending

-start at ~65%

Met Con:

For time-

15 Thrusters, 135/95lbs.

200m Plate Carry, 45/35 lbs.

12 Thrusters, 135/95 lbs.

200m Plate Carry, 45/35 lbs.

9 Thrusters, 135/95 lbs.

200m Plate Carry, 45/35 lbs.

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