Wednesday 170823

Oly:

Snatch Balance

5 x 1 (climbing)

Met Con:

"Open 17.3"

Prior to 8:00

3 Rounds

6 C2B Pull-ups

6 Squat Snatch 95/65#

3 Rounds

7 C2B Pull-ups

5 Squat Snatch 135/95#

Prior to 12:00

3 Rounds

8 C2B Pull-ups

4 Squat Snatch 185/135#

Prior to 16:00

3 Rounds

9 C2B Pull-ups

3 Squat Snatch 225/155#

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