Wednesday 180117 Strength: Deadlift 3 x 10 - across @ 70% 1RM Met Con: For time- 25 T2B 50 Alt. DB Snatches, 50/35 lbs. 25 T2B 50 Alt. DB Snatches, 50/35 lbs. 25 T2B Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ