Wednesday 180228 Oly: Snatch 3 x 2 @ 70% 1RM 4 x 1, climbing Met Con: Death by... OH Squats, 105/75 lbs. + C2B Pull Ups - Comp, add 2 reps every minute - Rx, add 1 rep every minute Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ