
Wednesday 180418
Skill:
4 Rounds NOT For Time-
Max Reps Strict Pull Ups
50 ft. Handstand Walk
Met Con:
AMRAP 10
1 Clean, 225/155 lbs.
5 T2B
2 Cleans, 225/155 lbs.
10 T2B
3 Cleans, 225/155 lbs.
15 T2B
4 Cleans, 225/155 lbs.
20 T2B
etc...keep adding 1 clean and 5 T2B each round