Wednesday 180425

Oly:

Snatch

3 x 1 @ 80%

3 x 1 @ 85%

2 x 1 @ 90%

2 x 1 @ 95%

Met Con:

AMRAP 12

Buy In: 100 Wall Balls, 20/14 lbs.

8 Deadlifts, 265/185 lbs.

12 T2B

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