Wednesday 180516 Oly Tech: EMOM x 10 3-position Pause Snatch -across @ 65% 1RM Met Con: 3 RFT- 21 DB Deadlifts, 70/50 lbs. 21 T2B 21 HSPUs Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ