Wednesday 180808
20 Rep Benchmark:
Front Squats
Met Con:
2 Rounds
100 DUs
60 Wall Balls 20/14 lbs
15 Deadlifts 295/205 lbs
20 Rep Benchmark:
Front Squats
Met Con:
2 Rounds
100 DUs
60 Wall Balls 20/14 lbs
15 Deadlifts 295/205 lbs