Wednesday 181205

Oly:

EMOM x 4

2 Snatches @ 85% 1RM

EMOM x 4

1Snatch @ 90% 1RM

Met Con:

4 Rounds-

AMRAP 3

60 DUs

30 Wall Balls, 20/14 lbs.

w/ time remaining, Max Rep Cleans, 155/105 lbs.

*2 min. Rest between rounds

*Score is total cleans