Wednesday 190130

MORNING CLASSES CANCELLED!!! We will update you in the afternoon about the evening class schedule.

AFTERNOON UPDATE: ALL CLASSES CANCELLED.

At home Met Con:

EMOM x 20

Min. 1: 15 burpees
Min. 2: 15 lemon squeezes
Min. 3: 15 jump squats
Min. 4: 15 push ups
Min. 5: Rest