Wednesday 190227

Oly:

EMOM x 10

1 Snatch +

1 OH Squat @ 80% 1RM

 

Met Con:

For Time

60 DUs

15 T2B

20 Snatches 75/55 lbs

60 DUs

15 T2B

15 Snatches 95/65 lbs

60 DUs

15 T2B

10 Snatches 135/85 lbs

60 DUs

15 T2B

5 Snatches 165/105 lbs