Wednesday 200108 Oly Tech: EMOM x 8 1 Hang Squat Clean + 1 Squat Clean -across @ 60-65% Met Con: For time- 20 Burpees 30 Cleans, 105/75 lbs. 20 Burpees 30 Thrusters, 105/75 lbs. 20 Burpees 30 Cleans, 105/75 lbs. 20 Burpees