Free Trial Classes

Free Trial Classes are open to anyone and are intended to introduce CrossFit to those individuals who are interested in the program but would first like a chance to visit our facility and get a feel for the classes. Contact us to setup a free trial class.

On-Ramp Classes

On-Ramp is a 4-week program that includes 3 personalized sessions with a coach before transitioning to regular classes for the rest of the duration. This structured approach ensures that participants receive individual attention and guidance, setting them up for success as they progress to more advanced levels. Please contact us to schedule your personalized On-Ramp classes.

WOD

  • Daily Workout
  • View our daily workouts and follow along with virtual classes on ZenPlanner. 

  • VIEW PAST WODS