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Free Trial Class

Free Trial Classes are open to anyone and are intended to introduce CrossFit to those individuals who are interested in the program but would first like a chance to visit our facility and get a feel for the classes. Contact us to setup a free trial class.

On-Ramp Classes

On-Ramp is a 4-week program that includes 3 personalized sessions with a coach before transitioning to regular classes for the rest of the duration. This structured approach ensures that participants receive individual attention and guidance, setting them up for success as they progress to more advanced levels. Please contact us to schedule your personalized On-Ramp classes.

Find class times that work for you

Explore our wide range of class times at two different locations.

What OUr MEmbers Say

Discover what our community has to say about their experiences at our facility. Read our client testimonials to see how we've helped individuals across Western New York achieve their fitness goals and build a stronger, healthier future.

"Good place, solid coaching. Dropped in here while on a business trip. Would definitely recommend. The people here were friendly and the WODs were tough.  Coaching was solid and properly attentive. Boss location too. It's built into an older building, which is a interesting change of pace (even from my awesome home gym) from the typical industrial warehouse locations typical of CrossFit."


"Been a Harborside member for almost two years. great coaches, great community. if you're looking for something more out if your workouts or just starting out stop by and check it out."


"Do your homework and you'll find this is the best gym for crossfit in Buffalo. Great venue, incredible coaches, and workouts that will have you breaking a sweat before you get to the locker room."


"I have been dropping into Harborside CF for a couple years now when I  travel to the Western NY area, which is typically about 2-3 times per year.  This is an excellent box and one that I would highly recommend checking out.  The coaches are extremely welcoming, knowledgable, and professional and have built a great community at Harborside.  I've always felt welcomed in this box and really enjoy the Saturday partner WODs."