Paleo Recipes

Overnight Chocolate Coffee Chia Breakfast Pudding

Prep Time: 10 minutes
Serves: 2-4   
 

Ingredients

Instructions

  1. Blend brewed coffee, coconut milkalmond buttervanilla extractmaple syrup, and cocoa powder in a blender.
  2. Place the blended mixture into a resealable large jar (or 2 smaller jars) then add chia seeds. Seal jar and shake.
  3. Place in refrigerator overnight or for at least 3+ hours.
  4. Eat up. Breakfast is served.

*Once the pudding is formed, I like to mix it up with nuts and berries! You can also try to add a scoop of protein powder in place of the cocoa powder for additional protein.

choc. pudding recipe

WOD

  • Wednesday 191016
  • Oly Tech:

    8 Rounds, every 1:30-

    2 Power Snatches + 3 OH Squats

    -across @ 65% 1RM Snatch

    Met Con:

    For time-

    150 DUs

    70 Double DB Step Ups, 50/35 lbs. @ 20"

    150 ft. Handstand Walk (must be completed in minimum 5 ft. sections)

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