Paleo Recipes

Overnight Chocolate Coffee Chia Breakfast Pudding

Prep Time: 10 minutes
Serves: 2-4   
 

Ingredients

Instructions

  1. Blend brewed coffee, coconut milkalmond buttervanilla extractmaple syrup, and cocoa powder in a blender.
  2. Place the blended mixture into a resealable large jar (or 2 smaller jars) then add chia seeds. Seal jar and shake.
  3. Place in refrigerator overnight or for at least 3+ hours.
  4. Eat up. Breakfast is served.

*Once the pudding is formed, I like to mix it up with nuts and berries! You can also try to add a scoop of protein powder in place of the cocoa powder for additional protein.

choc. pudding recipe

WOD

  • Thursday 201001
  • Warm Up:

    2 Rounds-

    1 min. Bike

    10 BW Squats

    10 OH Rotational Reaches

    10 Hollow Rocks

    10 Supermans

    Oly Tech:

    7 Rounds-

    1 High Hang Squat Clean + 1 Hang Squat Clean + 1 Squat Clean

    -across @65% 1RM

    Met Con:

    5 RFT-

    18 Box Jumps, 24/20"

    15 kcal Bike

    12 T2B

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