Recipes

Overnight Chocolate Coffee Chia Breakfast Pudding

Prep Time: 10 minutes
Serves: 2-4   
 

Ingredients

Instructions

  1. Blend brewed coffee, coconut milkalmond buttervanilla extractmaple syrup, and cocoa powder in a blender.
  2. Place the blended mixture into a resealable large jar (or 2 smaller jars) then add chia seeds. Seal jar and shake.
  3. Place in refrigerator overnight or for at least 3+ hours.
  4. Eat up. Breakfast is served.

*Once the pudding is formed, I like to mix it up with nuts and berries! You can also try to add a scoop of protein powder in place of the cocoa powder for additional protein.

choc. pudding recipe

WOD

  • Monday 190218
  • Oly:

    Squat Clean

    3 x 2

    4 x 1

    - starting @ 70% 1RM

    Met Con:

    4 RFT-

    75 DUs

    25 kcal Row

    10 Hang Cleans 135/95 lbs

    10 S2OH 135/95 lbs

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