Recipes

Overnight Chocolate Coffee Chia Breakfast Pudding

Prep Time: 10 minutes
Serves: 2-4   
 

Ingredients

Instructions

  1. Blend brewed coffee, coconut milkalmond buttervanilla extractmaple syrup, and cocoa powder in a blender.
  2. Place the blended mixture into a resealable large jar (or 2 smaller jars) then add chia seeds. Seal jar and shake.
  3. Place in refrigerator overnight or for at least 3+ hours.
  4. Eat up. Breakfast is served.

*Once the pudding is formed, I like to mix it up with nuts and berries! You can also try to add a scoop of protein powder in place of the cocoa powder for additional protein.

choc. pudding recipe

WOD

  • Thursday 181115
  • Strength:

    Establish 1RM Weighted Pull Up

    Then, 75 Band Pull Aparts

    Met Con:

    3 Rounds, every 8 min. complete-

    750m Row

    30/24 kcal Assault Bike

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